Contact

Products > Carrots

Mouth-wateringly goodCarrots (Daucus Carota)

Carrots are one of the most versatile foods because they can be consumed both fresh and as part of a wide variety of dishes (boiled, stir-fried, steamed, pureed, etc. etc.). Furthermore, due to the amount of vitamins and minerals they have, the WHO recommends their consumption and consider them a priority food for the daily diet.

This vegetable owes its orange color to the presence of carotenes, antioxidants that are transformed into beta-carotenes or vitamin A in the human body.


Nutritional Values (per 100 gr)

Energy (Kcal) 40
Protein (g): 0,9
Carbohydrates (g): 7,3
Fiber (g): 2,9
Calcium (mg): 41
Iodine (μg) :9
Magnesium (mg): 13
Potassium (mg): 255
Phosphorus (mg): 37
Vitamin A Eq. Retinol (μg): 1.346
Vitamin C (mg): 6

Carrots
Origin and Availability

MonthsJFMAMJJLASOND
SEGOVIA     
  
      
CADIZ   
  
        
MonthsSEGOVIACADIZ
J  
F  
M  
A 
  
M  
J
  
 
JL  
A  
S  
O  
N  
D  


Our range of Carrots

Zanahorias Cándido Bolsa 500gr
This site is registered on wpml.org as a development site. Switch to a production site key to remove this banner.